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Program Overview

Girls Volleyball is a Fall sport and the season is typically 9 weeks long beginning  in August and ending in October for Freshmen and JV. Varsity's schedule can be extended for CIF Playoffs.

Our season is comprised of league and non-league matches about 2 days per week. You can find the updated schedule listed on the Game Schedule Page. The matches are played best out of 3 games for JV and Freshmen, and the best of 5 games for Varsity. There are also single day Saturday tournaments and a couple of multi-day tournaments.


At the end of the season there is a Volleyball Banquet to celebrate the accomplishments of our teams and players.


The Trabuco Hills High School Girls Volleyball Program has 4 teams that compete in the Division 3 Sea View League.


  1. Varsity

  2. Junior Varsity (JV) 

  3. Freshmen A 

  4. Freshmen B


THHS Girls Volleyball Program relies on fundraising, boosters,
and donations to offset the costs associated with the program.

(eg. uniforms, equipment, tournament costs, coaches, etc.)

The Trabuco Hills High School Women's Volleyball Team Rules covers the rules for the players' behavior on and off the court. The last page is to be signed by the player and the parent and returned to Coach Moot at the beginning of the season. 

League Info

Division 3
Sea View League
League Teams:
  • Capistrano HS
  • El Toro HS
  • Mission Viejo
  • Trabuco Hills HS

Team Rules PDF

10 Commandments for Parents of Athletes

adapted from On the Sidelines by Jon Hellstedt


  1. Make sure your kids know that win or lose, you love them and are not disappointed with their performance.

  2. Be realistic about your kid’s athletic ability.

  3. Talk to your kids and help them set realistic goals.

  4. Emphasize improved performance, not winning. Positively reinforce improved skills.

  5. Don’t relive your athletic past through your kids.

  6. Provide a safe environment for your kid’s training and competition. This includes proper use of equipment and training methods.

  7. Control your emotions at games and events. Don’t yell at other players, coaches, parents or officials. If you don’t have anything nice to say, don’t say anything.

  8. Be a cheerleader for your kid and the other kids on the team.

  9. Respect your kid’s coaches. Allow them to do their job. Communicate openly with them (24 hour rule).

  10. Be a positive role model for your kid. Participate in sports yourself and live a healthy lifestyle.

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